Today is the first day I have felt (mostly) good. I even took a shower! I know that seems like par for the course for most people but when everything hurts I try to stretch out the time between them.
I am not cutting out all meat. We went tailgating Saturday and I had a couple of Cuban sandwiches. They were delicious!
But other than that I have been eating a lot of her an beans and some steamed veggies. Oh and oatmeal for breakfast.
Tonight I’m going to pick out a recipe to try and buy all of the ingredients. I’m a little worried I won’t get everything I need if I don’t get a variety. So I need to work on that.
I have lost 4 pounds so far.